Manu Abreu 5:06 row
1,018
Meters
5:06.3
Time
2:30.4
Pace
55
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 105 |
December 03, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,018 | 2:30.4 | 103 | 653 | 19 | 115 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 117 |
| 5:06.3 | 15 | 3:30.0 | 38 | 430 | 10 | 114 |
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Workout Graph
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