Manu Abreu 40:00 row
9,144
Meters
40:00.0
Time
2:11.2
Pace
554
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 109 |
December 02, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,144 | 2:11.2 | 155 | 832 | 20 | 127 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 20 | 116 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 20 | 125 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 20 | 131 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 869 | 21 | 136 |
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Workout Graph
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