Manu Abreu 40:00 row
8,725
Meters
40:00.0
Time
2:17.5
Pace
506
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 111 |
November 27, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,725 | 2:17.5 | 135 | 763 | 20 | 130 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 20 | 127 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 20 | 129 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 754 | 20 | 130 |
| 40:00.0 | 2,212 | 2:15.6 | 140 | 782 | 20 | 135 |
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Workout Graph
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