Manu Abreu 4:28 row
469
Meters
4:28.6
Time
4:46.3
Pace
27
Calories
117
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 110 |
November 27, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 469 | 4:46.3 | 15 | 351 | 19 | 117 |
| 4:28.6 | 470 | 4:45.7 | 15 | 351 | 19 | 117 |
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Workout Graph
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