Manu Abreu 40:00 row
8,771
Meters
40:00.0
Time
2:16.8
Pace
516
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 108 |
November 26, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,771 | 2:16.8 | 137 | 770 | 20 | 130 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 19 | 117 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 20 | 129 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 20 | 135 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 21 | 139 |
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Workout Graph
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