Manu Abreu 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 109 |
November 25, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 24 | 135 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 | 123 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 | 156 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 23 | 143 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 24 | 130 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 24 | 123 |
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Workout Graph
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