Manu Abreu 5:06 row
1,019
Meters
5:06.0
Time
2:30.1
Pace
55
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 105 |
November 18, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,019 | 2:30.1 | 103 | 655 | 19 | 124 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 125 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 10 | 123 |
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Workout Graph
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