Manu Abreu 19:14 row
3,820
Meters
19:14.4
Time
2:31.0
Pace
208
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 106 |
November 16, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.4 | 3,820 | 2:31.0 | 101 | 649 | 20 | 118 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 120 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 119 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 101 |
| 19:14.4 | 813 | 2:36.4 | 91 | 614 | 23 | 135 |
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Workout Graph
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