Manu Abreu 5:06 row
776
Meters
5:06.4
Time
3:17.4
Pace
38
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 106 |
November 14, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 776 | 3:17.4 | 45 | 456 | 17 | 111 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 18 | 111 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 9 | 111 |
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Workout Graph
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