Manu Abreu 40:00 row
9,206
Meters
40:00.0
Time
2:10.3
Pace
561
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 108 |
November 13, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,206 | 2:10.3 | 158 | 843 | 20 | 136 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 20 | 125 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 20 | 141 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 904 | 20 | 150 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 808 | 20 | 130 |
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Workout Graph
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