Manu Abreu 3:03 row
403
Meters
3:03.6
Time
3:47.7
Pace
20
Calories
92
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 104 |
October 23, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 403 | 3:47.7 | 30 | 401 | 19 | 92 |
| 3:03.6 | 404 | 3:47.2 | 30 | 402 | 19 | 92 |
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Workout Graph
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