Manu Abreu 16:00 row
3,732
Meters
16:00.0
Time
2:08.6
Pace
229
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 109 |
October 23, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,732 | 2:08.6 | 165 | 866 | 20 | 148 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 21 | 151 |
| 8:00.0 | 924 | 2:09.8 | 160 | 849 | 21 | 146 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 21 | 146 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 20 | 152 |
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Workout Graph
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