Manu Abreu 16:00 row
3,742
Meters
16:00.0
Time
2:08.2
Pace
231
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 109 |
October 23, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,742 | 2:08.2 | 166 | 870 | 21 | 146 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 20 | 143 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 20 | 143 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 22 | 151 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 22 | 150 |
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Workout Graph
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