Manu Abreu 15:03 row

3,105

Meters

15:03.9

Time

2:25.5

Pace

173

Calories

105

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate19
Stroke Count294
Drag Factor81

October 12, 2024 05:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.9 3,105 2:25.5 113 690 19 105
5:00.0 957 2:36.7 91 612 20 109
10:00.0 1,092 2:17.3 135 764 17 121
15:00.0 1,048 2:23.1 119 710 22 96
15:03.9 8 4:03.7 24 383 0 95

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Workout Graph

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