Manu Abreu 24:00 row

5,424

Meters

24:00.0

Time

2:12.7

Pace

324

Calories

139

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate20
Stroke Count473
Drag Factor108

September 27, 2024 08:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,424 2:12.7 150 814 20 139
5:00.0 1,144 2:11.1 155 834 20 139
10:00.0 1,129 2:12.8 149 813 20 138
15:00.0 1,123 2:13.5 147 805 20 139
20:00.0 1,126 2:13.2 148 809 20 140
24:00.0 903 2:12.8 149 813 20 140

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Workout Graph

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