Manu Abreu 1:04:00 row
15,526
Meters
1:04:00.0
Time
2:03.6
Pace
995
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1536 |
| Drag Factor | 110 |
September 17, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,526 | 2:03.6 | 185 | 936 | 23 | 149 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 21 | 126 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 20 | 128 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 20 | 130 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 22 | 137 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 24 | 146 |
| 24:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | 153 |
| 28:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 26 | 159 |
| 32:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 28 | 163 |
| 36:00.0 | 975 | 2:03.0 | 188 | 946 | 24 | 157 |
| 40:00.0 | 967 | 2:04.0 | 183 | 930 | 23 | 157 |
| 44:00.0 | 943 | 2:07.2 | 170 | 884 | 22 | 154 |
| 48:00.0 | 945 | 2:06.9 | 171 | 888 | 23 | 154 |
| 52:00.0 | 954 | 2:05.7 | 176 | 905 | 24 | 156 |
| 56:00.0 | 960 | 2:05.0 | 179 | 916 | 25 | 153 |
| 1:00:00.0 | 975 | 2:03.0 | 188 | 946 | 26 | 159 |
| 1:04:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 30 | 167 |
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Workout Graph
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