Manu Abreu 11:00 row
2,289
Meters
11:00.4
Time
2:24.2
Pace
130
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 109 |
September 17, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,289 | 2:24.2 | 117 | 701 | 19 | 115 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 19 | 107 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 132 |
| 11:00.4 | 184 | 2:44.1 | 79 | 572 | 17 | 106 |
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Workout Graph
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