Manu Abreu 40:00 row
9,361
Meters
40:00.0
Time
2:08.1
Pace
578
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 108 |
September 13, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,361 | 2:08.1 | 166 | 871 | 20 | 140 |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 868 | 20 | 132 |
| 16:00.0 | 1,878 | 2:07.7 | 168 | 877 | 21 | 139 |
| 24:00.0 | 1,877 | 2:07.8 | 167 | 876 | 20 | 142 |
| 32:00.0 | 1,871 | 2:08.2 | 166 | 870 | 20 | 143 |
| 40:00.0 | 1,867 | 2:08.5 | 165 | 867 | 21 | 144 |
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Workout Graph
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