Manu Abreu 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 109 |
September 11, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 825 | 19 | 130 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 19 | 123 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 19 | 131 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 | 132 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 | 131 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 | 133 |
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Workout Graph
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