Manu Abreu 1:20:00 row
19,440
Meters
1:20:00.0
Time
2:03.4
Pace
1249
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 1970 |
| Drag Factor | 108 |
September 10, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,440 | 2:03.4 | 186 | 940 | 24 | 154 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 21 | 137 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 147 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 25 | 155 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 26 | 157 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 26 | 154 |
| 36:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 27 | 159 |
| 42:00.0 | 1,446 | 2:04.4 | 181 | 924 | 24 | 155 |
| 48:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 | 153 |
| 54:00.0 | 1,403 | 2:08.2 | 166 | 870 | 22 | 152 |
| 1:00:00.0 | 1,413 | 2:07.3 | 169 | 882 | 23 | 153 |
| 1:06:00.0 | 1,425 | 2:06.3 | 174 | 897 | 24 | 155 |
| 1:12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 | 157 |
| 1:18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 27 | 162 |
| 1:20:00.0 | 526 | 1:54.0 | 236 | 1111 | 33 | 165 |
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Workout Graph
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