Manu Abreu 30:00 row
6,350
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 108 |
August 23, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350 | 2:21.7 | 123 | 723 | 19 | 131 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 19 | 131 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 19 | 132 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 19 | 133 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 19 | 132 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 20 | 131 |
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Workout Graph
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