Manu Abreu 30:00 row
6,551
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 108 |
August 23, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 764 | 19 | 132 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 | 131 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 20 | 132 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 19 | 134 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 18 | 136 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 19 | 129 |
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Workout Graph
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