Manu Abreu v36:00/2:49r...2 row
16,120
Meters
1:12:00.0
Time
2:13.9
Pace
960
Calories
132
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:33.0 |
| Overall Distance | 16,230 |
| Overall Time | 1:15:33.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1448 |
| Drag Factor | 107 |
August 14, 2024 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,120 | 2:13.9 | 145 | 800 | 20 | 132 | |
| 36:00.0 | 8,076 | 2:13.7 | 146 | 803 | 20 | 131 | |
| r: 2:49 | 59 | ||||||
| 36:00.0 | 8,044 | 2:14.2 | 145 | 797 | 20 | 133 | |
| r: 0:44 | 51 | ||||||
| r110 |
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Workout Graph
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