Manu Abreu 40:00 row
9,101
Meters
40:00.0
Time
2:11.8
Pace
547
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 108 |
July 31, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,101 | 2:11.8 | 153 | 825 | 20 | 135 |
| 8:00.0 | 1,816 | 2:12.1 | 152 | 821 | 20 | 131 |
| 16:00.0 | 1,818 | 2:12.0 | 152 | 823 | 20 | 132 |
| 24:00.0 | 1,818 | 2:12.0 | 152 | 823 | 20 | 135 |
| 32:00.0 | 1,825 | 2:11.5 | 154 | 829 | 20 | 138 |
| 40:00.0 | 1,826 | 2:11.4 | 154 | 830 | 20 | 140 |
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Workout Graph
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