Manu Abreu 30:00 row
6,923
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 107 |
July 30, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,923 | 2:10.0 | 159 | 848 | 20 | 143 |
| 15:00.0 | 3,434 | 2:11.0 | 156 | 835 | 20 | 137 |
| 30:00.0 | 3,490 | 2:08.9 | 163 | 861 | 21 | 150 |
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Workout Graph
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