Manu Abreu 30:00 row
6,942
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 107 |
July 29, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,942 | 2:09.6 | 161 | 852 | 20 | 146 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 19 | 138 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 | 143 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 21 | 146 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 150 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 22 | 157 |
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Workout Graph
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