Manu Abreu 11:04 row
2,284
Meters
11:04.5
Time
2:25.4
Pace
130
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 107 |
July 29, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,284 | 2:25.4 | 114 | 691 | 18 | 117 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 115 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 140 |
| 11:04.5 | 154 | 3:29.4 | 38 | 431 | 17 | 96 |
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Workout Graph
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