Manu Abreu 1:10:00 row
16,435
Meters
1:10:00.0
Time
2:07.7
Pace
1021
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1568 |
| Drag Factor | 106 |
July 26, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,435 | 2:07.7 | 168 | 877 | 22 | 152 |
| 7:00.0 | 1,507 | 2:19.3 | 129 | 745 | 18 | 124 |
| 14:00.0 | 1,633 | 2:08.5 | 165 | 866 | 21 | 140 |
| 21:00.0 | 1,667 | 2:05.9 | 175 | 902 | 23 | 149 |
| 28:00.0 | 1,683 | 2:04.7 | 180 | 920 | 23 | 157 |
| 35:00.0 | 1,696 | 2:03.8 | 184 | 934 | 24 | 162 |
| 42:00.0 | 1,686 | 2:04.5 | 181 | 923 | 24 | 158 |
| 49:00.0 | 1,620 | 2:09.6 | 161 | 852 | 22 | 157 |
| 56:00.0 | 1,620 | 2:09.6 | 161 | 852 | 21 | 157 |
| 1:03:00.0 | 1,628 | 2:08.9 | 163 | 861 | 22 | 158 |
| 1:10:00.0 | 1,695 | 2:03.8 | 184 | 933 | 25 | 166 |
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Workout Graph
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