Manu Abreu 40:00 row
9,081
Meters
40:00.0
Time
2:12.1
Pace
545
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 107 |
July 24, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,081 | 2:12.1 | 152 | 822 | 20 | 131 |
| 8:00.0 | 1,814 | 2:12.3 | 151 | 820 | 20 | 127 |
| 16:00.0 | 1,835 | 2:10.7 | 156 | 838 | 20 | 132 |
| 24:00.0 | 1,818 | 2:12.0 | 152 | 823 | 21 | 133 |
| 32:00.0 | 1,814 | 2:12.3 | 151 | 820 | 21 | 134 |
| 40:00.0 | 1,801 | 2:13.2 | 148 | 809 | 21 | 132 |
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Workout Graph
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