Manu Abreu 30:00 row
7,354
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 107 |
July 18, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,354 | 2:02.3 | 191 | 957 | 25 | 155 |
| 7:30.0 | 1,792 | 2:05.5 | 177 | 908 | 22 | 145 |
| 15:00.0 | 1,813 | 2:04.1 | 183 | 930 | 24 | 153 |
| 22:30.0 | 1,844 | 2:02.0 | 193 | 963 | 26 | 158 |
| 30:00.0 | 1,906 | 1:58.0 | 213 | 1032 | 28 | 164 |
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Workout Graph
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