Manu Abreu 30:00 row
7,156
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 107 |
July 18, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,156 | 2:05.7 | 176 | 905 | 22 | 145 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 21 | 139 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 902 | 22 | 145 |
| 30:00.0 | 2,399 | 2:05.0 | 179 | 915 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.