Manu Abreu 15:40 row
3,312
Meters
15:40.3
Time
2:21.9
Pace
190
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 106 |
July 18, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.3 | 3,312 | 2:21.9 | 122 | 721 | 18 | 118 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 106 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 17 | 124 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 142 |
| 15:40.3 | 93 | 3:36.6 | 34 | 418 | 18 | 101 |
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Workout Graph
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