Manu Abreu 14:55 row
3,103
Meters
14:55.9
Time
2:24.3
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
July 08, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.9 | 3,103 | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 14:55.9 | 1,041 | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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