Manu Abreu 54:00 row
12,545
Meters
54:00.0
Time
2:09.1
Pace
771
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1087 |
July 08, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,545 | 2:09.1 | 163 | 859 | 20 | 145 |
| 11:00.0 | 2,519 | 2:11.0 | 156 | 835 | 18 | 137 |
| 22:00.0 | 2,533 | 2:10.2 | 158 | 844 | 20 | 141 |
| 33:00.0 | 2,547 | 2:09.5 | 161 | 853 | 20 | 144 |
| 44:00.0 | 2,571 | 2:08.3 | 166 | 869 | 21 | 150 |
| 54:00.0 | 2,375 | 2:06.3 | 174 | 897 | 22 | 153 |
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Workout Graph
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