Manu Abreu 24:00 row
5,865
Meters
24:00.0
Time
2:02.7
Pace
378
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
July 04, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,865 | 2:02.7 | 189 | 951 | 23 | 147 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 22 | 135 |
| 8:00.0 | 969 | 2:03.8 | 184 | 934 | 23 | 141 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 22 | 147 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 23 | 148 |
| 20:00.0 | 986 | 2:01.7 | 194 | 968 | 24 | 154 |
| 24:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 26 | 157 |
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Workout Graph
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