Manu Abreu v32:00/3:14r...2 row
14,504
Meters
1:04:00.0
Time
2:12.3
Pace
882
Calories
130
Heart Rate
| Rest Distance | 500 |
|---|---|
| Rest Time | 6:22.0 |
| Overall Distance | 15,004 |
| Overall Time | 1:10:22.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1317 |
July 03, 2024 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,504 | 2:12.3 | 151 | 819 | 20 | 130 | |
| 32:00.0 | 7,304 | 2:11.4 | 154 | 830 | 20 | 152 | |
| r: 3:14 | 13 | ||||||
| 32:00.0 | 7,200 | 2:13.3 | 148 | 808 | 20 | 108 | |
| r: 3:08 | 487 | ||||||
| r500 |
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Workout Graph
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