Manu Abreu 16:00 row
4,052
Meters
16:00.0
Time
1:58.4
Pace
272
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 108 |
July 02, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,052 | 1:58.4 | 211 | 1024 | 25 | 153 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 22 | 145 |
| 8:00.0 | 999 | 2:00.1 | 202 | 994 | 24 | 151 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 26 | 156 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 28 | 160 |
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Workout Graph
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