Manu Abreu 48:00 row
11,300
Meters
48:00.0
Time
2:07.4
Pace
703
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 109 |
July 01, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,300 | 2:07.4 | 169 | 882 | 19 | 143 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 18 | 133 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 867 | 19 | 140 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 20 | 145 |
| 40:00.0 | 2,376 | 2:06.2 | 174 | 898 | 21 | 149 |
| 48:00.0 | 1,937 | 2:03.9 | 184 | 933 | 22 | 152 |
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Workout Graph
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