Manu Abreu 30:00 row

7,249

Meters

30:00.0

Time

2:04.1

Pace

462

Calories

150

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate22
Stroke Count691
Drag Factor109

June 27, 2024 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,249 2:04.1 183 929 22 150
5:00.0 1,208 2:04.1 183 929 21 142
10:00.0 1,208 2:04.1 183 929 22 147
15:00.0 1,201 2:04.8 180 918 22 150
20:00.0 1,184 2:06.6 172 892 22 149
25:00.0 1,214 2:03.5 186 938 24 155
30:00.0 1,234 2:01.5 195 970 26 158

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Workout Graph

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