Manu Abreu 40:00 row
9,159
Meters
40:00.0
Time
2:11.0
Pace
554
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 108 |
June 21, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,159 | 2:11.0 | 156 | 835 | 20 | 130 |
| 8:00.0 | 1,836 | 2:10.7 | 157 | 839 | 20 | 129 |
| 16:00.0 | 1,832 | 2:11.0 | 156 | 835 | 20 | 129 |
| 24:00.0 | 1,835 | 2:10.7 | 156 | 838 | 20 | 133 |
| 32:00.0 | 1,826 | 2:11.4 | 154 | 830 | 20 | 132 |
| 40:00.0 | 1,831 | 2:11.0 | 155 | 834 | 20 | 130 |
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Workout Graph
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