Manu Abreu 15:06 row
3,175
Meters
15:06.4
Time
2:22.7
Pace
181
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 109 |
June 20, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,175 | 2:22.7 | 120 | 714 | 19 | 110 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 104 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 | 123 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 110 |
| 15:06.4 | 11 | 4:50.9 | 14 | 348 | 0 | 103 |
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Workout Graph
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