Manu Abreu 30:00 row
7,241
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 107 |
June 18, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241 | 2:04.2 | 182 | 927 | 22 | 146 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 22 | 139 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 22 | 144 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 | 148 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 23 | 149 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 23 | 150 |
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Workout Graph
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