Manu Abreu 15:13 row
3,216
Meters
15:13.6
Time
2:22.0
Pace
183
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 109 |
June 11, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.6 | 3,216 | 2:22.0 | 122 | 720 | 19 | 123 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 20 | 104 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 125 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 137 |
| 15:13.6 | 27 | 4:11.8 | 22 | 375 | 13 | 127 |
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Workout Graph
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