Manu Abreu v40:00/3:01r...2 row
18,141
Meters
1:20:00.0
Time
2:12.2
Pace
1092
Calories
133
Heart Rate
| Rest Distance | 1,547 |
|---|---|
| Rest Time | 10:24.0 |
| Overall Distance | 19,688 |
| Overall Time | 1:30:24.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1764 |
| Drag Factor | 108 |
June 10, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,141 | 2:12.2 | 151 | 820 | 20 | 133 | |
| 40:00.0 | 9,078 | 2:12.1 | 152 | 821 | 20 | 134 | |
| r: 3:01 | 143 | ||||||
| 40:00.0 | 9,063 | 2:12.4 | 151 | 818 | 20 | 132 | |
| r: 7:23 | 1,404 | ||||||
| r1,547 |
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Workout Graph
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