Manu Abreu 15:05 row
3,141
Meters
15:05.5
Time
2:24.1
Pace
176
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 109 |
June 06, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,141 | 2:24.1 | 117 | 702 | 20 | 104 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 111 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 127 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 93 |
| 15:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 87 |
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Workout Graph
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