Manu Abreu 24:00 row
5,543
Meters
24:00.0
Time
2:09.8
Pace
339
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 108 |
June 05, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,543 | 2:09.8 | 160 | 849 | 19 | 135 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 19 | 129 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 | 131 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 | 137 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 | 143 |
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Workout Graph
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