Manu Abreu 40:00 row
9,145
Meters
40:00.0
Time
2:11.2
Pace
553
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 107 |
June 05, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,145 | 2:11.2 | 155 | 833 | 19 | 131 |
| 8:00.0 | 1,835 | 2:10.7 | 156 | 838 | 19 | 127 |
| 16:00.0 | 1,835 | 2:10.7 | 156 | 838 | 19 | 133 |
| 24:00.0 | 1,830 | 2:11.1 | 155 | 834 | 20 | 132 |
| 32:00.0 | 1,822 | 2:11.7 | 153 | 827 | 20 | 131 |
| 40:00.0 | 1,823 | 2:11.6 | 153 | 827 | 20 | 133 |
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Workout Graph
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