Manu Abreu 12:09 row
2,499
Meters
12:09.0
Time
2:25.8
Pace
139
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 108 |
May 20, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 2,499 | 2:25.8 | 113 | 688 | 20 | 116 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 19 | 113 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 140 |
| 12:09.0 | 399 | 2:41.6 | 83 | 585 | 22 | 97 |
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Workout Graph
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