Manu Abreu 1:10:00 row
16,814
Meters
1:10:00.0
Time
2:04.8
Pace
1071
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1662 |
| Drag Factor | 109 |
May 15, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,814 | 2:04.8 | 180 | 918 | 23 | 151 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 | 157 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 137 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | 161 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 144 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 | 160 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 144 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 162 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 | 150 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 149 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 | 157 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 142 |
| 1:00:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 30 | 162 |
| 1:05:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 144 |
| 1:10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 154 |
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Workout Graph
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