Manu Abreu 15:56 row
3,375
Meters
15:56.9
Time
2:21.7
Pace
193
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 108 |
May 10, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.9 | 3,375 | 2:21.7 | 123 | 722 | 19 | 122 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 125 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 134 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 131 |
| 15:56.9 | 153 | 3:05.9 | 54 | 487 | 13 | 99 |
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Workout Graph
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